http://www.wellnessthroughfood.com/recipe/grain-free-banana-coffee-cake-bread/?utm_source=rss&utm_medium=rss&utm_campaign=grain-free-banana-coffee-cake-bread Tue, 12 Mar 2019 15:17:46 +0000 hourly 1 https://wordpress.org/?v=4.1.37 http://www.wellnessthroughfood.com/recipe/grain-free-banana-coffee-cake-bread/#comment-50 Wed, 08 Apr 2015 15:53:08 +0000 http://www.wellnessthroughfood.com/?post_type=recipe&p=435#comment-50 I believe in preventitive medicine, meaning eat well BEFORE getting a chronic disease. I write to educate people on alternatives to eating processed foods and sugar which I believe contribute to chronic disease. But I also believe in science and I believe once you have a disease or are at high-risk that you should see a specialist in that area to guide you in the appropriate manner, you can also see a nutritionist to aid in healing, or lessen symptoms. Although genes are not completely deterministic to our health, we are all bio-individuals and some people will have heart problems no matter how they eat, food does not solve everything. I just personally believe it can help. I don’t think saturated fat causes heart disease. But once you have heart disease you need to follow what your Doctor and nutritionist says as each person is different. Here is the study I used in making that statement…http://ajcn.nutrition.org/content/early/2010/01/13/ajcn.2009.27725.abstract and here is an article that summarizes the study http://www.drbriffa.com/2010/01/15/two-major-studies-conclude-that-saturated-fat-does-not-cause-heart-disease/ I hope that answers your question.

]]> http://www.wellnessthroughfood.com/recipe/grain-free-banana-coffee-cake-bread/#comment-46 Mon, 06 Apr 2015 00:48:55 +0000 http://www.wellnessthroughfood.com/?post_type=recipe&p=435#comment-46 What research did you study to determine that the link between heart disease and fat is false? Just wondering because my son has heart disease and his doctor has him on a strict diet.

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