» almond flour http://www.wellnessthroughfood.com Sat, 02 May 2020 16:01:34 +0000 en hourly 1 https://wordpress.org/?v=4.1.37 Grain-Free Sandwich Rolls http://www.wellnessthroughfood.com/recipe/grain-free-sandwich-rolls/?utm_source=rss&utm_medium=rss&utm_campaign=grain-free-sandwich-rolls http://www.wellnessthroughfood.com/recipe/grain-free-sandwich-rolls/#comments Sun, 19 Apr 2015 19:08:34 +0000 http://www.wellnessthroughfood.com/?post_type=recipe&p=466 I’m a huge fan of coconut wraps as a substitute for tortillas or bread but some people don’t like the flavor.  I have not had much luck in finding a gluten free or grain free bread that I really like.  Plus really? $10.99 for a loaf of bread?  I’ve experimented with a few recipes and came up with this one recently and I really like it!  It has a very.. Read More

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]]> I’m a huge fan of coconut wraps as a substitute for tortillas or bread but some people don’t like the flavor.  I have not had much luck in finding a gluten free or grain free bread that I really like.  Plus really? $10.99 for a loaf of bread?  I’ve experimented with a few recipes and came up with this one recently and I really like it!  It has a very neutral taste is bread like and holds a sandwich together well.  It comes out round like a roll if you make it in mini-pie tins like I used, here are some from Amazon (I can’t find the ones I used anywhere!  I know they are 5 inch round).  I used them today to make a delicious tuna salad sandwich using  Primal Kitchens avocado mayo (yum!).  I hope you like them as much as I do!!I’m a huge fan of coconut wraps as a substitute for tortillas or bread but some people don’t like the flavor.  I have not had much luck in finding a gluten free or grain free bread that I really like.  Plus really? $10.99 for a loaf of bread?  I’ve experimented with a few recipes and came up with this one recently and I really like it!  It has a very neutral taste is bread like and holds a sandwich together well.  It comes out round like a roll if you make it in mini-pie tins like I used, here are some from Amazon (I can’t find the ones I used anywhere!  I know they are 5 inch round).  I used them today to make a delicious tuna salad sandwich using  Primal Kitchens avocado mayo (yum!).  I hope you like them as much as I do!!

Grain-Free Sandwich Rolls
Servings6 rolls
Prep Time5 minutes
Cook Time12 minutes
Ingredients
Instructions
  1. Mix dry ingredients together. Add in wet ingredients and mix to combine
  2. Place 6, 5 inch round pans on a baking sheet. Grease well. Distribute batter evenly.
  3. Bake for about 12 minutes until firm. (baking time may vary depending on how thick you make the rolls)
  4. Allow to cool then slice in half and store in refrigerator!
  5. Use for yummy sandwiches!

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