I think it’s great that a lot of restaurants these days have gluten free menus. Only 3% of the population is a true celiac but over the years I have seen so may people change their health, heal their gut, reduce the occurrence of migraines etc etc just by cutting American gluten out of their diet. Another observation that I have made is that people will go to Europe and.. Read More
Grain-Free Sandwich Rolls
I’m a huge fan of coconut wraps as a substitute for tortillas or bread but some people don’t like the flavor. I have not had much luck in finding a gluten free or grain free bread that I really like. Plus really? $10.99 for a loaf of bread? I’ve experimented with a few recipes and came up with this one recently and I really like it! It has a very.. Read More