Meatloaf Muffins

Meatloaf Muffins

These got a thumbs up from the family.  I thought it was the most delicious meat loaf ever, especially for not having any breadcrumbs!  They were moist and flavorful.  Perfect for dinner or leftover for lunch.  Remember the key to healthy eating is having leftovers to grab when you need a snack or a healthy lunch.  These were delicious the next day!  Serve with some mashed potatoes or mashed cauliflower.. Read More

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Thai Red Curry Soup

thai red curry soup

I like to make this Thai red curry soup after I have prepped meat at the beginning of the week.  I will either grill chicken or do a big pork roast or chicken in the crockpot to have one hand for the week.  Making extra when you cook is a good way to always have protein in the refrigerator that you can use for breakfast lunch or dinner!  Don’t be.. Read More

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Buffalo Chicken Salad Lettuce Wraps

Buffalo Chicken Salad Lettuce Wrap

I really love spicy chicken wings.  Actually I like anything spicy, especially spicy margaritas Those muddled jalapeño peppers in the bottom, that first tangy sip….sigh….but I digress.  Ok people the number one thing I try to teach people about eating healthy……drum roll please!  Being prepared!  The easiest way to do this is to overcook!  Yep leftovers!  If your already at the grill or throwing something in the oven and getting.. Read More

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Cauliflower Crust Pizza

cauliflower pizza crust

Yes I know, cauliflower crust is not a new invention.  Maybe you were like me and kept thinking, hmmm that might work, but it’s too much work, or whats the point?  Well, I finally tried it and guess what?  It wasn’t that much work and yep it was worth it!  Is this like deep dish pizza from pizza hut?  Nope, it doesn’t really even taste like pizza dough but it creates.. Read More

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Grain-Free Bacon Meatloaf

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Meatloaf its such a un-appetizing sounding word kind of like fruitcake or Spam, I don’t know why it reminds me of that but whatever.  It’s ridiculously easy to make its cheap and best of all everyone will like it!  You know why? If they don’t like meatloaf just slice it and serve it on a bun and you have a hamburger!  This one is extra special because it has bacon.. Read More

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Slow-cooker Chicken Piccata

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I am in love with my slow cooker.  I recently bought a new one on the recommendation of a friend that can brown the meat right in the crock pot.  You can find it here on Amazon.  I found that when a recipe called for me to brown the meat first I never did it because I didn’t want to waste a pan (and I’m lazy) so I’d just throw.. Read More

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