Asian Lettuce Wraps – Gluten Free

Asian Lettuce Wraps

I think it’s great that a lot of restaurants these days have gluten free menus.  Only 3% of the population is a true celiac but over the years I have seen so may people change their health, heal their gut, reduce the occurrence of migraines etc etc just by cutting American gluten out of their diet.  Another observation that I have made is that people will go to Europe and.. Read More

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Grain-Free Pad Thai

Daikon Radish Pad Thai

Thai food, Chinese food, Japanese food can you say yum?  Soy sauce, MSG, wheat…can you say belly ache? at least for me!  I love finding unusual recipes that fit all my dietary needs!  The newest and latest gadget that I have discovered is called “the spiralizer” you can find it on Amazon here.  It takes vegetables and spirals them into thick or thin noodles or ribbons that you can use.. Read More

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