Asian Lettuce Wraps – Gluten Free

Asian Lettuce Wraps

I think it’s great that a lot of restaurants these days have gluten free menus.  Only 3% of the population is a true celiac but over the years I have seen so may people change their health, heal their gut, reduce the occurrence of migraines etc etc just by cutting American gluten out of their diet.  Another observation that I have made is that people will go to Europe and.. Read More

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Basil Pesto

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One of my favorite, easy week night meals is this simple basil pesto recipe.  I usually serve it with pasta and a roitesserarie chicken.  Recently I served it over my zucchini noodles and wow! that was my favorite vegetable noodle dish I have ever eaten!  When I make the pesto I add in the cheese after it is blended. I take a few scoops out for myself for a dairy-free version… Read More

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