Pumpkin Chia Seed Pudding

chia seed pudding

I see recipes for chia seed pudding all the time, but I have never really stopped to make one.  Oh except that one time when I decided to try the recipe from the book Born to Run, if you’ve never read it, its about this amazing group of people, the Tarahumara Indians who can run for 100’s of miles with no rest in sandals that mimic running in bare feet.  With.. Read More

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Grain Free Banana Coffee-Cake Bread

Grain Free Banana Coffee-Cake Bread

This is probably my favorite grain free treat that I make.  My son would agree!  It is similar to my banana muffins but has that little extra oomph on top that makes it more like a coffee cake. I use Kerrygold grass-fed butter as the topping.  Grass-fed butter has a whole host of nutritional benefits that I wanted to share with you.  Given the choice I would pick grass-fed butter,.. Read More

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