I really love spicy chicken wings.  Actually I like anything spicy, especially spicy margaritas Those muddled jalapeño peppers in the bottom, that first tangy sip….sigh….but I digress.  Ok people the number one thing I try to teach people about eating healthy……drum roll please!  Being prepared!  The easiest way to do this is to overcook!  Yep leftovers!  If your already at the grill or throwing something in the oven and getting.. Read More