Paleo Spicy Asian Broccoli Slaw

broccoli slaw

Want to include some more broccoli in your diet, but are tired of steamed broccoli?  Try my Paleo Spicy Asian Broccoli Slaw for a change of pace! Broccoli is one of the most nutritious vegetables, providing vitamin C, potassium, B vitamins (including folate)—even some calcium and iron. Ounce for ounce, the florets and stalks deliver approximately equal amounts of these nutrients.  Broccoli and other cruciferous vegetables contain sulforaphane and other compounds that.. Read More

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Warm Sardine Pasta with Capers

warm sardine pasta

Sardines are scary to a lot of people!  I never really put them on my list of favorite foods until I tried this recipe!  I was looking in the cupboard for something to make for lunch and I had a can in there and was inspired to try them.  I googled sardine recipes (there were a lot!) and came across one in the New York Times by columnist Mark Bittman.. Read More

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Tomato and Avocado Salad with Fresh Basil Dressing

IMG_3528

I love beautiful summer tomatoes and what better way to eat them (besides plain with a little salt!) than in this beautiful simple salad.  The dressing is fabulous and would be good over meat or even on sandwiches! Tomato and Avocado Salad with Fresh Basil Dressing Print Recipe CourseSalad Servings Prep Time 1 person 10 min Servings Prep Time 1 person 10 min Tomato and Avocado Salad with Fresh Basil.. Read More

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Daikon Pho Noodle Bowl

Pho bowl with Daikon Radish Noodles - WTF!

So I admit I am a huge ramen fan (no not the fake stuff in the package) the real stuff!  I have waited on the steps of Totto Ramen in NYC to be squished into a little table in the most narrow restaurant you will ever eat in, no A/C, but totally worth it!  As I have adjusted my diet to be grain free and have become obsessed with my.. Read More

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