What’s in your barbecue sauce? Ever look at the label? High Fructose corn syrup, caramel color, sodium benzoate, sugar, soybean oil, hydrolyzed corn or soy protein, artificial flavors, yellow 6 and red 40? Yikes! You can find some decent ones if you really read the labels but if you want to know exactly what’s going into your food and want one without added white sugar, then try this out! It.. Read More
This is probably my favorite grain free treat that I make. My son would agree! It is similar to my banana muffins but has that little extra oomph on top that makes it more like a coffee cake. I use Kerrygold grass-fed butter as the topping. Grass-fed butter has a whole host of nutritional benefits that I wanted to share with you. Given the choice I would pick grass-fed butter,.. Read More
These paleo fudge balls are slightly addictive, but I guess I’d rather have them in the house than the alternative! Cashew butter is the closet tasting nut butter to peanut butter. It has a more mild flavor than almond and is perfect for this treat. Snacking on nuts and nut products can help keep you full and satiated. According to an article in the Huffington Post: Now, a new report published.. Read More
I really, really love muffins. I really really love these Grain-Free pumpkin spice muffins. I should have just named this blog Michelle’s muffins, but I figured I might get the wrong kind of followers But seriously if you have a bag of grain-free slightly sweet healthy muffins lying over on the counter where the bite size brownies or chocolate chip cookies might be or god forbid something with frosting (my.. Read More
So this is my first food post, yay! These beautiful grain-free banana chocolate chip muffins are one of my favorites. These are for all the nay-sayers who tell me “I can’t live without baked good, I could never give up grains!” I get oh’s and ah’s when I make these and most people are amazed they don’t contain grain flour! Why do I personally try to avoid flour in my.. Read More
