No long explanation for this one….You take a yummy home made dressing and pour it over some spiralized vegetable noodles add some sesame seeds and a protein on the side (or right to the salad!) and you have an instant lunch or dinner.
Tip: spiralize some vegetables at the beginning of the week to have on hand for meals. Store in bags or containers in the refrigerator to keep fresh. I have found they will last up to 3-4 days. Get creative! You can use daikon radish, beets, carrots, cucumbers, sweet potatoes, broccoli stems, zucchini…. Use raw for salads or cooked in place of anything you would make with rice or pasta! I think this dressing would also work well over bagged broccoli slaw.
Buy a spiralizer here No long explanation for this one….You take a yummy home made dressing and pour it over some spiralized vegetable noodles add some sesame seeds and a protein on the side (or right to the salad!) and you have an instant lunch or dinner.
Tip: spiralize some vegetables at the beginning of the week to have on hand for meals. Store in bags or containers in the refrigerator to keep fresh. I have found they will last up to 3-4 days. Get creative! You can use daikon radish, beets, carrots, cucumbers, sweet potatoes, broccoli stems, zucchini…. Use raw for salads or cooked in place of anything you would make with rice or pasta! I think this dressing would also work well over bagged broccoli slaw.
Buy a spiralizer here
- 2 Tbsp lemon juice (approx 1 lemon)
- 2 Tbsp olive oil
- 2 Tbsp champagne or white vinegar
- 2 Tbsp rice vinegar
- 1 Tbsp honey (stevia works well in baking, but in the dressing it will leave a little bit of an aftertaste, you can use 1/8 tsp liquid if you would still rather use it)
- 2 cloves pressed garlic
- salt to taste
- 2 cups any spiralized vegetables (I used radish, broccoli and sweet potato)
- sesame seeds
- (optional) chopped cilantro or basil, crushed nuts for the top
- Whisk all ingredients together through salt. Pour over spiralized noodles and sprinkle with sesame seeds. Will be a stronger flavor if it sits and noodles will become softer. If served immediately noodles are crunchier. It's good both ways!
